Download PDF Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being, by Lesley Lyle

Download PDF Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being, by Lesley Lyle

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Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being, by Lesley Lyle

Download PDF Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being, by Lesley Lyle

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About the Author

Lesley Lyle works part-time as cabin crew for British Airways, is an NLP coach, a mentor for the Prince's Trust and is a clinical hypnotherapist. She founded Laughter Business to help people improve their physical health and psychologicalwell-being through the power of laughter. Laughter Business provides laughter teaching, training, and coaching as well as offering workshops, trial sessions and special events for corporate businesses, healthcare providers, schools,colleges and individuals.

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Product details

Paperback: 256 pages

Publisher: Watkins Publishing (June 17, 2014)

Language: English

ISBN-10: 1780286740

ISBN-13: 978-1780286747

Product Dimensions:

4.9 x 0.7 x 7.8 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#1,279,648 in Books (See Top 100 in Books)

I am first admitting that I have not read this book in its entirety. So far it is modestly helpful. The main reason why I am writing this review is because the FONT IT IS WRITTEN IN IS TERRIBLE!! The font is about 8-point size with huge spaces between the lines. Even with prescription reading glasses it gives me a headache after reading a few pages. Times New Roman or some similar classic font in a 10 or 11 point bolder font would be best for reading. I have never before seen such a peculiar font.

Self-help books tend to be very earnest and intense, this one however is about lightning up. It talks about the great value of laughter not only to improving your mental state but your physical state as well. The hormones released by laughing relax the blood vessels, lower your blood pressure ¬and reduce other markers of stress. The good news is that you can fake it till you make it. Faking or forcing laughter, it turns out, gives you pretty much the same benefits as doing the real thing spontaneously. The author went to India to study with the originator of laughter yoga, which has been catching on around the world because it's fun as well as healthful. So how about it, let's gather in groups and get our giggle on!

Laughing for no reason is a hard concept to grasp, but this book makes it real. I loved the blend of practical tools, real-life stories, and physiological science. The personal stories make it come alive, from Lesley's story of how she came to teach laughter yoga, to the stories of people who were helped by it. My favorite is the one about the lady who released years of pent-up rage in 5 minutes by venting at her ex-husband in Gibberish. You will never say, "I have nothing to laugh about" after you read this book.You will have tools to give yourself the mind-body experience you want instead of waiting for the world to give it to you.

I bought this book thinking laughter yoga ...was well something to be laughed at. However after reading this book and trying laughter yoga for myself I have to say I am convinced by it.This is a great book which has been written by someone who has clearly researched their subject and have a love for it. It leads you wishing there were more wannabe Santa Claus's out there HO HO HO

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Get Free Ebook , by Dave Williams

Get Free Ebook , by Dave Williams

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, by Dave Williams

Get Free Ebook , by Dave Williams

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Product details

File Size: 319 KB

Print Length: 197 pages

Simultaneous Device Usage: Unlimited

Publisher: Decapolis Publishing; 3 edition (April 11, 2011)

Publication Date: April 11, 2011

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B004W9C27O

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Amazon Best Sellers Rank:

#344,656 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Wasn't ordered for me but I read it before they picked it up and I must say that if you are willing and truly wants to help your pastor, read this. I enjoyed it so much I ordered one for my pastor.

Every church leader should be required to read this book! When everyone has the same vision, working towards the same goal, God is truly able to move.

This book sheds a lot of perspective on the life of a Pastor and what they walk through. It is important for us to lift up our Pastor’s and the churches we serve in.

This book really explained the importance of showing support for your spiritual leader. I would advise all who are active in a ministry to read this book so you can get a clearer picture of what it takes to lead souls to Christ and to guide and manage a ministry as a pastor.

An amazing book. Everyone needs to read this!

This is an excellent tool for a congregation and Pastor to grow together in building the church God has ordained and assist in making disciples of current congregational members and the members that will be forthcoming. Thank you for this excellent vehicle God placed on your heart to write. It makes you look at yourself first and what can I do to change and help in the growth of the church.

Cleary this book is designed to help remind us all just how fragile our spiritual leaders can become without the right people under girding them. I have suggested this book to several of our fellowships, who have made it a apart of their new members class. This book is a MUST! for everyone

The book details great advise for members to support their pastor and others in leadership roles.

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Ebook Free Best Easy Day Hikes Sacramento (Best Easy Day Hikes Series)

Ebook Free Best Easy Day Hikes Sacramento (Best Easy Day Hikes Series)

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Best Easy Day Hikes Sacramento (Best Easy Day Hikes Series)

Ebook Free Best Easy Day Hikes Sacramento (Best Easy Day Hikes Series)

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From the Back Cover

Best Easy Day Hikes Sacramento features concise descriptions and easy-to-follow maps of sixteen easily manageable hikes within a short drive of Sacramento. Discover a land replete with rivers, birdsong, and historical attractions―from the banks of the Feather River to the grasslands of Howard Ranch. Look inside for:• Half-hour strolls and full-day adventures• Hikes for everyone, including families • Hikes ranked from easiest to most challenging• GPS-compatible trail maps

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About the Author

Tracy Salcedo-Chourré has authored more than twenty hiking and exploring guidebooks to locales in California and Colorado, including Hiking Lassen Volcanic National Park, Best Easy Day Hikes Lake Tahoe, and Exploring Point Reyes National Seashore and Golden Gate National Recreation Area (FalconGuides). A native of California, she lives with her husband, three sons, and a small menagerie of pets in California's Wine Country.

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Product details

Series: Best Easy Day Hikes Series

Paperback: 112 pages

Publisher: Falcon Guides; First edition (March 17, 2009)

Language: English

ISBN-10: 0762751118

ISBN-13: 978-0762751112

Product Dimensions:

4 x 0.2 x 7 inches

Shipping Weight: 1.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#1,189,209 in Books (See Top 100 in Books)

Falcon press always delivers excellent outdoor guides

I got this little book as a stocking stuffer at Christmas. She says it and says it has good info.

I picked up several Sacramento hiking books along with this one.1) Small & compact = easy to carry with you on the hike!2) Information is concise with each of the following items:* Distance* Approximate hiking time* Difficulty - ranges from Easy to Moderate to More Challenging* Trail surface* Best season - lists out best time for bird watching vs. wild flowers, etc.* Other trail users - such as mountain bikes* Canine compatibility* Fees and permits* Schedule - hours/seasons open* Maps - where to get better maps of the area than the black & white simplified image provided in the book* Trail contact - who to call if you have questions* Special considerations - such as "stay on trail to avoid poison oak"* Additional informationAlso each section includes:* Finding the trailhead - driving directions on where to park your car to start your hike* Map with dotted line around a simple black & white drawing of area to show where you'll be hiking* The Hike - information on what you'll experience* Miles and Directions - such as milestones and when to turn on the next part of the trailAppendix has a checklist for the day hiker of items to bring on their hike.Realize this is a small book. There are only 16 routes in the entire book!!Thus its a good place to start for the novice hiker or someone new to the area.I live near Folsom Lake, which you can hike in any direction from multiple starting spots. The only hike provided was a 1.1 mile hike that may or may not be under water (review written prior to California drought still going on in 2015). I thought this was weak and wondered why it was selected for the book from all the other Folsom Lake options.I was looking at the 2008 book Top Trails Sacramento: Exploring Valley, Foothills, and Mountains in the Sacramento Region [TOP TRAILS SACRAMENTO] [Paperback], which is a much thicker book with more options. Both books covered Bobelaine Audubon Sanctuary trail. Nearly both books were identical, though the Top Trails books adds in vertical feet, trail type, facilities and features.Also this book was published in 2009. I appreciate the publisher in the front of the book saying that information gets outdated so contact them, but it seems the Trail Contact info provided is key in making sure you don't drive somewhere only to find the book info isn't relevant any longer. Thus call ahead!Overall, I'm a beginning hiker and love the size of this book, as it gives me some options to start off with.For what this book was intended to do -- give a sampling of some walks within 60min of Sacramento -- then it does what it set out to do.

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Download PDF Lost Restaurants of Denver (American Palate), by Robert Autobee

Download PDF Lost Restaurants of Denver (American Palate), by Robert Autobee

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Lost Restaurants of Denver (American Palate), by Robert Autobee

Download PDF Lost Restaurants of Denver (American Palate), by Robert Autobee

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About the Author

Previously a journalist for four Colorado newspapers, Robert Autobee has spent the past two decades as a historian for state and federal agencies as well as private firms. He currently researches and writes on topics as varied as mineral rights and architectural styles. Robert's first published work on Denver's past, If You Stick with Barnum," is part of the Essays and Monographs in Colorado History series published by the Colorado Historical Society.

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Product details

Series: American Palate

Paperback: 160 pages

Publisher: The History Press (January 12, 2015)

Language: English

ISBN-10: 1626197156

ISBN-13: 978-1626197152

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#1,015,960 in Books (See Top 100 in Books)

This book is so many different kinds of awesome. I have a fascination with the history of Denver (lived here all my life) and my moms side of the family has been here since the early 1900's. It is amaizng to know the different places, people and now... restaurants that used to thrive in these buildings. My mom is especially fond of the Drumstick restaurant and still pines for their Roquefort Cheese dressing so many years later. Thank you for writing this book... It has definitely been fun to read it and I can't wait to show my Mom and aunts/uncles.

Got this a gift for a Colorado history buff. I have not read it but she was very happy to get it.

many memories of past restaurants,

Was a gift! He enjoyed it!

Thank You

As a long-time restaurant worker (and customer) in Denver, I loved the book. It brought back some great memories and also brought forth some very interesting historical perspective.

A Denver metro resident for nigh on 55 years and I got to say this book covers everything from family restaurants to high end joints. Conjures so many memories and stimulates so many "remember the..." conversations. Well worth it. It would be great to see a LROD2. hint hint. Our Whistles have been whet.

Not as much information on places as I expected. Felt like an "internet research" book. Too much personal opinion & not enough history/facts. Sorry I bought it.

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